The worst is over, you're almost there
You're doing great!
Relax your arms and shoulders
Relax your bottom and legs
Hang in there
I love you
Keep it up!
Stay with it!
I believe in you
I'm so proud of you!
The contraction is fading, they will always fade.
Take one contraction at a time
Stay on top of it
I'm right here with you
We'll do this together
I'm here for you
Drop your shoulders
We're closer to meeting our baby!
That's one less contraction you have to do
You are in control
You are so strong
You are beautiful
You are so powerful
Let your body do the work, all you have to do is breathe
Our baby is coming